Openings and Closings

Openings and Closings

When I started thinking about Openings and Closings, I began pondering how many times the human eyes open and close per day. How many blinks do you think you make in a minute or in a day. Surprisingly we blink on the average of twelve to twenty times a minute which...
Beginning With Optimism

Beginning With Optimism

No matter where you are in life, now is the time for optimism. In choosing to enter into this inner realm of being you will become larger, stronger, more playful and more free. Tapping into the ever present spring of your inner Source will allow you to focus on the...
Surprise and Delight

Surprise and Delight

I’ve noticed over the years that most people are influenced most of the time by what happens at the external levels of their lives. When things are going as they want, everything’s fine and the mood that’s dialed up is contentment and happiness. However, when the...
Masks

Masks

Last week I participated in a team building workshop with our newly formed team. We met in the facilitator’s art studio where she does art therapy with children and adults. We were shown the various materials that could be used: framed canvas, paper, poster and...
The Power of Loving Kindness

The Power of Loving Kindness

“Love and kindness are the very basis of society. If we lose these qualities, society will face tremendous difficulties; the survival of humanity will be endangered.” These words of the Dali Lama ring more true for me today than at any other time in my life because we...